ESPH has teamed up with Balfe’s bikes and Windrush Triathlon club to bring you this unique triathlon event. You’ll be able to try out Balfe’s bike fit assessment, get some top training tips from the windrush guys, speak to our dietician about what to eat and drink to optimise your training and test how fit you really are with our VO2 Max test, the choice of the pros.

The event is at ESPH East Dulwich from 10AM to 1230PM on Saturday June 8th and best of all it’s completely free. So come along, bring your friends, soak up the expert advice and discover the impact it will have on your training, recovery and competition.