Be a happier
healthier
stronger you
Achieve your health & fitness goals at any stage.
“The key words to describe everyone at FitFor are ‘They Care’”
— Ian Bronger
Be Happier
Our clients are our family, embraced in a warm and sociable environment that makes you feel good about yourself.
Be Healthier
Unique equipment, classes for every level, and a special team to help you along your journey, with expert 1-on-1 advice tailored to your plan to help you reach your goals.
Be Stronger
Be empowered and reach your potential using our state of the art eGYM kit, our free weights area, or our strength classes. Make the gains you’ve always wanted. And sustain them.
“Gyms just aren’t my thing!”
We all carry a sense of what kind of person we are, and what big and small things align with our style, philosophies, and image.
Maybe sports and the gym scene were never your thing; maybe the thought alone of exercise is imposing; maybe the community never felt like it was for you.
At FitFor we are firm believers that if you don’t like exercising, you just haven’t found the right gym. We also know that physical, mental, and emotional health are directly correlated, and that focus is at the centre of all that we deliver.
At FitFor, there is room for everyone. No need is unimportant, and each and every session makes a difference.
From little to long-term goals, get started now :
Because Happier, Healthier and Stronger works.
More focus and energy leads to a more productive and enjoyable life.
Even if you don’t see yourself as a gym goer yet, before you know it your endorphins will kick in and start nudging you along, and you’ll be well on your way to forming that new habit!
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Reformer pilates within Premium memberships
10+ reformer classes a week included with membership (worth £200 per month). 6-10 clients in a class, small groups, attentive instructors.
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Improve flexibility and overcome pain with our onsite physio and massage therapies
Physio service 6 days a week. Deep tissue / sports massage, Integrated physio and massag and Discounts for members.
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Get an accurate picture of your fitness with our EGYM strength training
Automated, intelligent strength training equipment. Personalised, goal-focussed training plans . Multiple training modes. All cloud stored so you don’t have to remember sets / reps etc.
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Over 60 classes a week free with membership
Choose from a wide variety of fitness options, including Barre, Reformer Pilates, Yoga, Ride and HIIT, all included in your membership and led by instructors who prioritise your success and wellbeing.
All inclusive
Full fitness testing, regular 1 to 1 check-ins and all classes included (reformer Pilates too!)
VO2 Max / Body Composition/ Strength & movement tests for all
Here’s How It Works
Step 1
Really see if you like us
Your first step will be establishing your goals with us, and allowing us to put together a bespoke training plan just for you.
We have flexible membership options with no long term commitments.
Step 2
Work towards that new habit
Take the first step in exploring our warm and motivating atmosphere to get you up and running, and on a track that can become part of your daily life.
Step 3
Be Happier, Healthier, Stronger
While home workouts became the norm during lockdowns, there is a limit to what you can get done in your living room.
Diversity is a key component of a well-tailored training plan: cardio, strength, flexibility, and balance that is far better done in the right environment with the right support.
Get Started, today. There is nothing to lose: you can only gain.
“Such a good initial consultation - extremely thorough examination and lots of exercises and advice given - would highly recommend.” — Evan B
FAQs
Lockdown concerns
If we go into lockdown again you will have the right to suspend your membership and will also have access to our extensive library of online classes and workouts so you can keep active.
Do I get a discount if I join with a friend?
We offer a referral scheme for any client who is referred to us, with a cash credit added to your account.
Will I have to wait to get on to machines in the gym?
No - We closely control our membership numbers so your experience is always a good one and you won’t wait to use our fabulous exercise equipment.
Do I have to pay extra for Pilates classes?
No - Mat and reformer Pilates are included in the membership.
It’s too expensive?
What price would you put on your health & fitness? Surely it’s beyond the monetary realm?. Come on, you're worth it!
Why Us?
FitFor began in 1979 with a sole trader physiotherapist working out of her basement.
From small beginnings and built a reputation for excellence, innovation and impressive results. In time, two of her sons joined the family business to develop the brand, adding more services until our site in East Dulwich opened in 2007.
FitFor has always been about putting you first, and offering personalised and impactful solutions. We don’t believe in a one- size- fits- all approach, and strive to create an inclusive and motivating environment.
Get to know us at no cost, and become a fitter, healthier, happier new you.
