Equipment Pilates training.
One to one, couples or classes, there’s equipment Pilates for everyone
Pilates options
Individual
One to one equipment Pilates is focused on you and the most effective way to get results quickly. Self practice access also available for experienced clients only.
Pilates 45 min £85
Self-practice 30 min £14
Couples
Working out with a partner or friend can enhance your experience. 60 minute sessions allow for time well spent to fulfil both your needs.
Couples Pilates 60 min £140
Classes
Our Reformer Pilates classes are limited to 6 clients per class so you get all the attention you need and they are FREE to our members.
Equipment Pilates is a great way to get your body moving, stable and strong.
Improve flexibility
Pilates is outstanding for improving and maintaining movement and flexibility. If you are working in fixed positions with poor posture, stiffness and soreness can lead to long term pain and injury. Pilates training can help restore movement and reduce pain and stress.
Stable core
A stable anchor is what your body needs to exert functional force through the arms and legs. With spring resistance and assistance system, Pilates equipment is ideal both for those starting out and also those looking for a more challenging exercise routine.
Rehab injuries
Pilates is particularly effective for relieving pain, stiffness and immobility cause by problems with the back, neck, shoulder, hip, knee and ankle, as well as osteoporosis, arthrtis and a range of other musculo-skelatal and neurological conditions.