CYCLE

Beats, Tempo, Intervals.

Take your pick and enjoy the ride.

FitFor Spin classes will raise your heart and spirits

Cardio

It’s number one and easier to get there with a rhythm, motivation and teamwork to make the dream work.

Enjoy the vibes, music and lighting in a ride class at FitFor East Dulwich London SE22

Beats

Spin, Cycle, Ride. Themes and rhythms to get you moving and shaking.

Cycle classes at FitFor East Dulwich are packed with fun, energetic instructors lifting you up and setting you up for your day

Fun

A stunning studio with an audio-visual feast. Fitness is just more fun this way.

Our Bikes

At FitFor we use the Keiser M3i spin bike, which was the first indoor cycle to use a magnetic resistance mechanism and flywheel which cancels friction and allows for a very smooth motion and an LCD screen which shows Ride time, RPM, cadence, Speed, Gear, Power and Distance travelled. The M3i has 24 gears and two-sided pedals for cleats or regular trainers. The cleat side requires Shimano SPD cleats.

At FitFor East Dulwich London SE22 we use the Keiser M3i indoor bike