BARRE
Barre classes to work and tone.
Rediscover energy and youthfulness with our dynamic and fun barre workouts
Movement
Your body needs to move, and retaining or restoring normal movement has a hugely beneficial effect on your body. Barre works your body through a range of movement.
Cardio
Repetitive strength movements with or without weights works your muscles and cardio system beautifully to deliver a great all around workout with a knock-on to your feel-good factor.
Energy
Doesn’t it feel good when you have more energy? Dynamic and fun classes like Barre, delivered by great instructors with a great soundtrack will do just that for you.