Barre classes to work and tone
Rediscover energy and youthfulness with our dynamic and fun barre workouts
Movement
Your body needs to move, and retaining or restoring normal movement has a hugely beneficial effect on your body. Barre works your body through a range of movement.
Cardio
Repetitive strength movements with or without weights works your muscles and cardio system beautifully to deliver a great all around workout with a knock-on to your feel-good factor.
Energy
Doesn’t it feel good when you have more energy? Dynamic and fun classes like Barre, delivered by great instructors with a great soundtrack will do just that for you.
