44 Ways to shake up your health and fitness in 2025
We pride ourselves on providing a unique and rounded approach to health and fitness for our clients. Something we might refer to as the FitFor experience. Taking inspiration from Alexei Sharp, FitFor co-owner and Director, FitFor Member and journalist, Simon Usborne, writes another article (he’s fairly prolific) in the Sunday Times listing some options to shake up your health, fitness and motivation.